Snow Readiness camp
December 13 @ 8:00 am - December 18 @ 5:00 pm$1850.00
‘I’m an ex-professional snowboarder turned coach, the founder of Turn & Burn snowboard camps and now, the Readiness Camps. As you’re all aware it’s looking highly unlikely any of us will be traveling overseas in 2021 – putting the brakes on our hugely popular T&B camps. This led me to start thinking about what we can do to make us better athletes without being on snow. That’s when the Readiness Camps came to life.
I thought about my career and came to the realisation that it wasn’t my riding (although that played a part) but my mental game that had given me an edge over other athletes. It’s the mental game that we’ll be tapping into during the Readiness Camp.
If we can’t work on our skills on snow, how can we improve? We can work on our mental strength and readiness! The thing that sets apart the 0.01% of athletes who are at the top of their game is what’s between the ears – specifically, their mental and physical preparation.
I’m stoked to team up with leading boardsport athletes and industry experts to deliver a camp that not only pushes you on the board but has the essential elements of the mental edge.’
Jackson Holtham, SBX national coach and ultra-marathon runner Jackson takes us on the mental journey of running 100 miles
Russ Henshaw, 2 time Olympian, and the first skier to attempt a triple cork
Zoi Sadowski-Synnott, will be Zooming in to share her current struggles and victories on tour and what helps her push and succeed.
Torah Bright, We dive deep with Torah on what made her tick and get some great insights on how to deal with pressure and expectation
Ryan Tiene, ex-professional snowboarder, and Readiness camp founder
David Parr is a Head Coach from Ski & Snowboard Australia.
Mel Bald – Nutritionist will be zooming in to help us with
We’re excited to work with Snow Australia on this camp and shine a light on the importance of a good mental game.
Day 1: We’ll put our mental and physical training to the test as we push our Fitness at a high altitude in Jindabyne. Ryan Tiene will then run us through his talk on fear and ego before we hit the airbag for our first session. Evening chat with Zoi.
Day 2: Kozi hike, Followed by our chat with gold medalist Torah Bright
Day 3: MTN biking at Thredbo (Coach TBA) Russ Henshaw talk
Day 4: morning run with Ultramarathon runner followed by Jackson Holtham presentation Electric hydro foiling on beautiful lake Jindabyne in the afternoon.
Day 5: Morning airbag session before afternoon wrap-up.
Daily trampoline sessions will also feature.
Each day will include a debrief back at Sport and Rec where we’ll reflect on the day, breaking it down into three pillars:
– Lesson learned
Readiness Camp HQ is the Sport and Rec facility, Jindabyne NSW. Equipped with, trampolines, airbags, foam pit, and gym access – this epic facility is a sight to see. And with accommodation on-site, there’ll never be a dull moment.